Daily Support Principles for External Recovery

Overloading connective tissue and muscle fascia creates microtrauma that results in stiffness and localized soreness. The combination of Arnica montana and Calendula officinalis offers a proven topical approach to support local circulation.

Phytochemical Active Compounds and Their Mechanisms of Action

Arnica contains sesquiterpene lactones, primarily helenalin, which modulate local signaling substances in the tissue. Calendula contributes flavonoids and triterpenes that soothe strained skin and underlying soft tissues.

• Quality Indicator: Standardized extracts ensure a controlled concentration of helenalin without undesirable resins.
• Formulation: Ointments based on natural lipids provide optimal penetration without disrupting the skin's natural protective barrier.

Application and Aftercare

Gently massage the cream into the affected area using smooth strokes toward the heart. The daily routine is ideally repeated morning and evening during periods of heavier training loads.